Ready to Dive Deeper in your Unique Dance with the Divine?

 

Certainly this quote above points to a pain that has been my past experience. 

And MANY relate to the experience, 

and believe it is How it IS. 

But in my Soul Experience, I have found: the Opposite is True.

Please stay with me a minute, for an analogy.

This famous poem contains this line:
I believe in the sun
even when it is not shining.

Yes, the Sun is always there,  
even when *I* don't see it.

Something may be getting between me and the Sun 
- we call it a Cloudy day, a Rainy day, maybe even a Hurricane...

The earth may be turned so the sun is blocked
- we call it Night. 

The sun may shine in my experience, a shorter or longer time each day
- we call this a change of Seasons. 

What I am describing is ALL about 
MY orientation-to and capacity to sense the Sun. 

But I hope we can agree, 
the Sun is Always There. 

The Sun isn't 
- hiding from me. 
- shining more or less. 
- leaving me to run to and fro in the Universe.
- blessing me with its rays more or less obliquely than usual. 

In my Life:
It is the Sun.
It is Always being the sun.
It is Always Doing Sun things  - like shining Light : ) 

I don't have to
- wonder if I am worthy of sunshine.
- be or do anything at all for the Sun to be the Sun and Warm me with its light
... if I am willing to be in its Presence. 

Its not going away if I'm 'bad',
its not sending more Blessings my way if I'm 'good', do what I 'should'. 

I don't need arcane beliefs, rituals or incantations,
to be in Alignment with the Sun.

If I desire more Sun, I can learn a new dance with the Sun:
- new rhythms in 
My Structures, Location, Timing... 
as well as
- new relationships with 
My Habits, Beliefs, Emotions... 

Then there is more sun than I can usually stand. 

.
Sometimes this is easy.

Sometimes it can be harder.
Here are mostly theoretical examples:

- its overcast most of the time, here in the winter.

- the sun is barely visible, here in the winter. 

- I work all day inside with no windows, I go to work in the dark and come home in the dark, here in the winter. 

- I prefer to be up all night and sleep in the daytime, that's just how I am. 

- I am so emotionally sensitive, distraught, overwhelmed, bedraggled...  I need to keep the curtains drawn and very often hide under the bed. 

- I don't believe the sun is my friend, so I avoid it. If it wants to hang-out, it knows where I live. 

These would be challenging circumstances,
but let's be clear. 

1)
This doesn't have anything to do with the Sun, per se. 
Its not the Sun DOing it TO Me. 
The Sun hasn't changed or moved, 
it isn't being Evasive or Undependable.

The Sun is NOT HIDING From Me.
If the sun isn't available enough to me,
then it is me who is Hiding from the Sun. 

This doesn't change my Experience.
But it does very much Shift my Capacity
to (at least theoretically) potentially change my Experience,
Because...

2)

 it is MY
- rhythms in: Structures, Location, Timing... as well as
- relationships with Habits, Beliefs, Emotions... 
That are NOT WORKING for me and my desire for more Sun, 

If I am stuck in Twilight, in Dark, in Need of more Light
Can I recognize that the 'ball is in my court'?

Am I willing to Inquire into 
MY possibly Limited Identity? Off-Kilter Perspective?

Am I willing to Examine my Own Choices? 

When
It's me, not You 
*I* Can DO Something about it
Howleluyah.

In the Physical, this is sometimes called 'Agency', btw. 
Basically the opposite of what can be called 'Learned Helplessness'. 
The Energetic Component of this can be called 'Seniority' or 'Soul Sovereignty'. 
It means what I say goes, in my own space. 
It is the focus this month in our Weekly Meditations.

From here then, from my perspective, these kinds of questions arise:

- Is there Something I CAN DO to Shift the situation? If so

- HOW am I Able to SHIFT in my Soul? If so 

- HOW do I shift into more Alignment with the Sun?

SO, I am sure you know I am not just talking about the Sun here, 

but also my Unique experience of the Divine.

How do I Dance more Deeply with the Divine? and How do I share How?  

The is an area of Great Interest Passion for me, for longer than my whole adult life, so

- I have a few clues around this challenge, and 

- I have found and developed a bunch of inner tools 
that actually assist in this endeavor. 
They work for me, and lots of others I have shared-with. 

Of course, you can figure out this challenge of ever Deeper Dancing with Divine, as you please.

If you wanna play together, along the way, 
please come as my guest to a 'Spiritual Communion' Meditation.

Soul Discipling and Soul Empowering - Their walk with Jesus, their Soul Blossoming in God, is Not About US

What say you friends?
I say:  it may sound good, but its WAY off-track, IMOe.

 

I like the end -> let's avoid exploiting and using people, under the pretense that we are serving them & God. 

Hooray, amen - Their walk with Jesus, their Soul Blossoming God, is Not About US. 

And that is the issue I have with the first line 

Hooray, amen - Their walk with Jesus, their Soul Blossoming in God, is Not About US. 

And this is one of the Huge things we have gotten off-track about in the Church, IMOe - and the fruit is rotten!
I would like to talk more about 1) Soul Discipling and 2) Soul Empowering: 

1)

It's not MY - or any other human’s - job to Soul Disciple people. 

That is JESUS job, for folks who choose to be Jesus Disciple.
We raise up our own cross, and we follow Jesus.

I could see, very early in my walk with Jesus, how gross the systems of humans for discipling were 🤮🤮🤮 

A little over a year-in, a woman wanted to disciple me. 
Even tho, I didn't see it then, like I see it now.  Then I just knew:

- why are you trying to get in the Way of my Direct walk with Jesus?

- it is for Freedom, that Christ set us free. You seem very nice, a little too nice, but, um
-> RUN (This is not a God Game, it’s a human game : )

That Game is built on looking at Them, and the church, the doctrine, the tradition, the bible, their Christian culture - maybe even their alleged info in the H Spirit...
None of this is MY unique and Soul-accessible, today, walk with Master Jesus.

According to the Bible it is Better for us that Jesus isn’t here in Body. 
He IS here in Spirit - to relate-to, be blessed-by, to resonate-with… in my own soul.

I am blessed to be in the Process of LIVING this, Shining this, Enjoying and Sharing the Fruit of this.
Folks be like - ‘I'll Have What She's Having’

From here, it is a Blessing for ALL, to INVITE, to support folks to REALize this.
Ta walk with Jesus, learning directly, spiritually from the Living Jesus IN their Own Soul. To Live, Love, Laugh, co-Create… with Jesus.
Blossoming this in their Soul, and from there in Their own world - in their Unique Way.

.
2)
It’s not MY Job to Soul Empower them.  It’s God’s job.
May we have our eyes on God, not on each other.

Jesus IS Power
Holy Spirit IS Power
Heavenly Progenitor IS Power

Hooray, amen - Their Soul Empowerment, IN God is Not About US.
 
.
* Soul emPOWERment is ALLOWING True Power (not Force)

In the FLOW of the

- Energy of Life, 

- Power of the Holy Spirit, of the Divine,

- Potency of the Life, Love, Truth, Way – Spirit…

Provided with the SOUL Potency, Energy, Power it takes 

- to realize our Free Will & get what we need 

- to Live & Move, to Be & Do, to Say & Have

- to live our Purpose, make our Impact

.
* From here, Letting-go of Soul temptations to false, not-spiritual power: 

Without Force 

Resisting & Grasping, Fighting & Control; Manipulation & End-running/ Conniving 

Without Effort 

Trying hard, Striving & Struggle

* From here, Unlocking our deep, Soul strength, courage and un-stop-ability/ inexorability.

Organically Blossoming in our soul, to our world, 

alive to the natural Flow of Blessings. 

* From here, organically opening to new Possibility, Choice and Action in our Soul.

Creating with ease and grace, as we choose in our world.

.

I am blessed to be in the Process of LIVING this, Shining this, Enjoying and Sharing the Fruit of this.
Folks be like - ‘I'll Have What She's Having’

From here, it is a Blessing for ALL, to INVITE, to support folks to REALize this.
To live in Alignment with God within and into the world. To Live and co-create in the FLOW of the Power of God, IN their Own Soul.
Blossoming this in their Soul, and from there in Their own world - in their Unique Way.

.
.

I believe this meme points-to one of the Huge things we have gotten off-track about in the Church, IMOe - and the fruit is rotten!
It’s not MY Job to be Soul Discipling and Soul Empowering folks.  It’s the job of Jesus, Holy Spirit, Heavenly Progenitor.
May we have our eyes on God, not on each other.

Hooray, amen - Their walk with Jesus, their Soul Blossoming in God, is Not About US. 

IMOe, ymmv 

What say you friends?

: ) Wendy 

Soul Senses & Discernment - utilized together are incredible Gifts

I have a life practice in which
Direct experiencing is how to know.

In the physical it is through the physical senses.
And we utilize science and the like to know
(and technology to apply the knowledge)
And everyday, we have impressions and they inform us.

Meanwhile, we aren’t aware of this usually, 
But our senses are not pure.

We are trained to perceive in our society, our schooling, our trade, our family, our intense experiences...
and we come with varying, natural focus and abilities

What we perceive is affected by our training, beliefs, experience, expectations, intentions...

Our senses and experiences are constantly being honed;
and we get a lot of feedback in most of our lives, in this shared physical reality.

Yet, there is
So
Much
Difference
In what we perceive.
And the stories we derive from this,
and then live-in...

And this is in our shared physical reality



Then spiritual knowing

As a mystic
I have a working practice
Of utilizing my soul senses in a similar manner.

It’s not willy nilly!

I learn from and check in with other psychics and mystics, regularly.

I check in with what WORKS.
In my soul and inside and outside my skin.

I clear programming, habits, limits, lies, foreign influences…
from my soul, 
so I can perceive more clearly.
So I can perceive more from my different soul senses.

 I have learned to turn these soul senses up and down,
so not to be overwhelmed.
And these days, almost always utilize them at will.

This was not always the case!!
It really took something.

It really took something.
Building muscle, endurance, balance, and flexibility in my soul.
Great coaching & Training,
as well as peers to lean-on, work-with, support, and care about.
Practice,  Practice,  Practice.
Willingness, YES.

.
Many don’t see it this way
They think you are a mystic/ seer/ psychic or you aren’t.
We can perceive clearly, or we can’t.
Or it just happens to us, or it doesn’t.

I have trained many, hundreds.
This is not true.

.
Some of us just are open, or open more by a spiritual shift.
Some just choose to open, and do what it takes to perceive from the soul.
Some are actively closed: never open,
or what they do perceive they invalidate or believe it is their own thinking etc

Some say, those of us who experience trauma early,
have our soul senses open early.

I have found many are open when very young,
but close due to certain pressures,
and can open again when they are willing and clear the blocks.



Meanwhile, regarding our soul senses,
Some just want to be natural, undisciplined, untrained, unhealed, uncleared...
What they believe to be free.

That’s their choice,
AND
I see a lot of bound, broken walking around,
perceiving in ways that seem to me: influenced, skewed, dangerous...

I see a lot not in charge of their senses,
and dominated by what is NOT God:
not holy, true or real. 
and is not in their better interests!

And keep in mind:

If I look through soot covered windows, I see a lot of soot.
How do I know what is real and what is my colored glasses?

If I try to listen to all the radio stations at once,
or weather and traffic from the other side of the globe…
it’s not enjoyable or helpful

and can be actively damaging to my well-being
as well as those I interact with.

How do I just tune into my Source?
and not the other BS, temptations, and distractions?
this is a necessary and for some absolutely life-saving question.

.
I have found it behooves me to notice
Who, what, where, when, why, how i am perceiving.

Crosschecked against where I was, and I am, and headed toward
- my trajectory
- which is different than any other person.
(Like locating coordinates in an ever-moving universe of relative parts)

.
The discipline of shifting what doesn't serve,
and being sovereign to all the body stuff:
beliefs, thoughts, feelings, desires, etc

As well as owning my body and life,
not subject to all other spiritual influences,
to live life as I AM and what I AM here to do.

This alone is a significant task

And most importantly, in the moment:
What Who is communicating:

is it:
My intuitive pattern matching?
The needs of something in my own system?
The wisdom of one of my soul perspectives/ chakras?

Or is it spirit?
An angel?
a master?
a guide?
a human consciousness?
the shared human consciousness?
an alien consciousness?
an elemental?
on and on

Most, most important:
Is this sender and information aligned with Source?
with Light, Love, Truth, the Way?
or is it not?

It may or may not be evil, actively anti-God, there is a lot going on,
but is it aligned with God? with my unique path?
this is KEY.

.
Then
If sharing with others:
What is it a healing to say?

This becomes relevant as soon as I begin soul sensing.
What do I say and not say about it, and when, to whom…

And HOW do I say it
- from neutral, spiritual perspective? 
- from judgment, competition, another consciousness that makes no sense to the listener?

Many don’t get these distinction and can cause harm.

.
None of this is falling off a log.
Most of us do not understand and apply these distinctions,
they are not already known and understood as we come out of the womb ; )

None of this that I am saying is just willy nilly.
It is Distinctions, Discernment, Discipline.

.
This is related:
the capstone fruit of the spirit is dominion within: "true mastery from within"
soul-Mastery, spiritual self-discipline. 
This is a very useful fruit of being consciously in God, filled, and overflowing…
and also, like all the fruits and gifts, a muscle that we exercise and it grows.

Unfortunately it is translated as temperance, chastity - oy - myopic.
- so it becomes a red herring, and it diverts us from the truth
- many translations do say ‘self-control’, but many don’t understand this! 
and think that this is like will power, trying hard,
rather than God’s gift to us, in our soul.



When my Clairvoyance jumped way open, almost 25 years ago,
I had no distinctions or defenses.

I was at the mercy of some intense energies,
consciousnesses that were very real, intense.
Some of them NOT in my best interests!

I could not tell God from not god from something else...
Bad shit ensued.

Distinctions and boundaries are vital,
and lacking them can be devastating.

It was for me.
It cost me SO much.

But, I eventually learned, I turned-around, I did the work.
I still do.

.
Anyway
Being a mystic is much more mushy in knowing than is physical knowing.

But I have a theory that we can apply a kind of soul science and technology.
And get firmer results.

.
Discernment is as important as our soul senses being open.

Without Discernment
- we are too easily led astray.
- folks are right to shy away from direct spiritual experience.

BUT With Discernment
- we are able to walk our narrow way, step by step.
- and direct spiritual experience, shifts our soul life ON.

From Here we are on the path of Life, Abundantly!!!!
Delicious beyond the expectations of most of us - certainly me.

The Rock to stand on IS our soul senses and receiving Spiritual reality directly
AND there are natural/human, and soul, as well as ‘spiritual warfare'
reasons to
Actively, consciously receive & exercise Discernment, & other soul gifts and fruit
- that serve us on our way.

If we are willing to learn to actively Dance with the Divine.
Soul Senses and Discernment - together are incredible Gifts!
The Way is worth it, Jewel Beyond Price.

IMOe, YMMV
: ) Wendy

Walking with Jesus through Challenging, Uncomfortable Times; NJ Shore Meditation Workshop - September 4, 2019

Interested, but not available? Contact for online offerings.

God is here, now: with Us, with what Is:  Can We Show Up, too?

Wednesday, September 4th - 7:15 - 8:30pm

Trinity Episcopal Church: 503 Asbury Ave, Asbury Park, NJ 07712

God is here, now, with Us.
Sometimes,
It can be hard to not:
- hide, avoid, blame, distance, cover ourselves...
- get lost in the dramas of life, fall into distractions and addictions;
- let another climb the mountain, stay where we are, just hear second-hand about God.

Can we BE here, now, with God?

God is here, now, with what Is.
Sometimes,
It can be hard to not
freeze - numb, paralyze;
flight - run, separate;
fight - battle, attack...

Can we BE here, now, in God, with what Is?

In this meditation workshop we will learn and practice:

Going Deeper into our Real-time Soul Experience of Jesus
- Open our Ears to Hear, Eyes to See, Heart to experience our Oneness.
- Together, exercise and validate our walk with Jesus, Today.
- Trust our Soul Senses, and the Presence of God, that much more.

As you allow this practice to transform you,

your experience of your Dance with the Divine, in this world, can deepen.

.
In this Meditation, you will have the opportunity to:

• Learn and practice some basic meditation techniques.
• Share your experience, if you choose, a couple times during this session.
• Mostly, quietly enjoy letting-go and experiencing your inner world.

Please come, whether a beginner or advanced meditator:

Open to the transformation of your experience of
- your Relationship with Jesus,
- Being Still and Knowing God, and
- Being with what Is.

Especially when it is challenging, uncomfortable.

in Life, Wendy

Psalm 139

.
Is this workshop for you?

• This workshop is targeted to folks from a Christian foundation, and ALL are welcome.
• Whether this is your first or your millionth meditation, you can profit from this workshop.

Logistics

• Space is limited. Please register on Facebook, or Email me that you are coming.
• Freewill Donation - this workshop is usually $30, please give as you are led.  Half of all donations will to go to Trinity's Food Justice Program.  
• Bring a snack to share if you would like.

• You can come at 7:15 for workshop - come through parking lot, and enter silver and glass doors.  Come into hallway, turn left, room is on left.  I will arrive when Mass is over.
• OR You can come at 6:30 for Worship/Mass (all are welcome) - come in main church (red) doors, to the chapel in the front right of church. 

• Can’t make this?  Please join my infrequent newsletter, and I will invite you to future workshops in-person and online.
• Please invite your friends for this sweet and nourishing opportunity.
• Plan ahead - check address, if you have questions or need assistance, contact me ASAP - I am not available after 6pm on Wednesday, I will be in church and then in the workshop.

Deconstruction is an Invitation to go Deeper in our Spiritual Journey

What folks call deconstruction - of the bible, religion, church, etc

For me, it felt like the process I went through
was a deconstruction of ME,
of who i thought I was, along with who I thought God was.

Even tho this was almost 35 years ago,
I remember exactly where I was focused to start:

I called it the big 5 questions:

- Is there a God

- If there is a God, what is God like?

- Does God want relationship/communication back and forth with me? and if so, how?

- What about Jesus, and is he God, what does this all mean? (this is less clear biblically than it may seem)

- What about the bible, and how do I relate to it, understand it?

.

Meanwhile, I am a mystic,

so I was having spiritual experience
- as much as I would allow -

but muddy and confusing
(becasue so much as muddy and confused within me ; )

At the time, it felt like mystical experiences
just made things worse (the current and past ones),

becasue it felt at the time
like it would have been SO much easier,

to (again) walk away from this spiritual/God crap

- becasue it was SO hard and confusing.

Better to let my intellect win, and fall into

-> This God crap is all stupid,
a delusion and a waste of attention.

.

I realized early-on in my 'deconstruction' process,
that I had 'bought the package' -

I had authentic expereince of spiritual reality
and dancing with the living God.

BUT, along with that was So much BS
- beliefs and community standards and ethics
and how its done and relationships a certain way,
and what stuff means, etc, etc.

We know this drill ; )

Originally I had chosen a PART of me
to move forward into the Christian game,
and it was a good Honeymoon for a couple years!

But by necessity, I had left big parts of myself behind.

I didn't know how to do it any other way...

Some obvious stuff, I left behind on purpose

- some of my intellect,
some of my sexuality,
and therefore some of my honesty...

And a lot of not-obvious stuff

- of course my 'shadow',
but also my free-will,
some of my open-mindedness, etc

God and my deep self - my soul -
neither of us would stand for it, in the long-run.

So the hell began
- and it effected my mental health, my identity,
my relationships, my ability to function well in the world, etc etc

.

From my current perspective, spiritually:

- Wholeness, Oneness, Connection, Love is the truth.

- God (and our deep self - soul)
want us to experience the Wholeness that we are (that ALL is),

the expereince of ALL of ourselves IN God consciously.

... So, I went through the mill ;)

Anyway, I am writing this to say

my very long and very tumultuous times,

letting go of all the 'extras' of my walk with God
eventually showed so much fruit:

- just God,

- just deep, real spiritual connection and love with God.

- letting all the BS fall away...

From here:

- a solid place to stand, within my own soul - in the storm this life/world can be

- being love, joy, peace, that is real and i can bring in the world

- Dancing in this world in concert with Spirit; in wisdom, truth

- Life Abundantly!

more and more

To really start enjoying the fruit of the deconstruction
took me a longggg time, hardddd road;

- I am Very slow and resistant!
I tend to make stuff Much harder than it has to be!

- IN the process, I have learned how to allow shift to be easier as I have gone along,
and I have found tools that help me shift in my soul, which helps a lot!

- But I want to validate:

This process had to go all the way to the depths of my soul

(i think anything else is just rearranging chairs on the Titanic ; )

.

From my experience, the fruit of this process
(and therefore the process that we take to get there)
is SO Good, and ever deepeningly Delicious.

I believe the process of Deconstruction (or whatever we call it)is an Invitation to go Deeper in our Spiritual Journey, our Soul Evolution
- allowing ourselves to go through the stages of our spiritual life/development.

Maturity = Teleios = Becoming who we really are
= Becoming the Oak hidden in the Acorn ; )

Deconstruction is a spiritual process,
and 2 things I have found that help a lot:

1 - I believe going beyond intellectual and social issues in this process,
and going down into the soul to allow shift.

A spiritual (I don't mean religious) practice is very helpful.

There are many, I am served by a form of meditation that is powerful for me
(PM me, I am happy to share)

2 - understanding that we are on a Spiritual Journey
- and that our spiritual practice

is much more important

than our rational religious beliefs.

I really like and have been served by this book:Putting on the Mind of Christ: The Inner Work of Christian Spirituality

.

I hope all of us enjoy Much Much fruit
from our challenging processes of Deconstruction,

which i believe take us ever deeper into God
(truth, love/oneness, light, life, our unique way in God)

- even when it looks like the opposite
(maybe especially then ; )

thanks for reading
what is your expereince?

in life,

: )Wendy

{Guest Post} Realizing we are Priceless Precious Valuable

{Guest Post} by Pamela Maddock,
originally written in response to this Facebook post 

During some very low times

Feeling worthless was always present

I came in contact with a person 
who had a different eyes view of my situation.

We talked consistently

One day I was shown something in a sketch

A ladder 
a stick person on a ladder taking their first steps
like a little child trying to reach up for the first step.

At the top 3 rungs with these 3 words

Priceless

Precious

Valuable.

Then this person said

That's you.

The tears were many

The answer was up to me 
to look at my life and rise above everything else

Focus

Focus on me

I said I feel selfish

Reply

Be selfish for a while and heal me.

I am forever grateful.

....

I see that ladder sometimes

Take a deep breath and climb again.
It's called life and it really sucks sometimes.

 .

{Guest Post} by Pamela Maddock, in White Serving the Chalice at (her Anglo-Catholic) Church with a visiting Bishop and his wife, a few years back

(FYI I some spaces and bold to Pamela's original - WRW :)

BEing the Love you Want: Let IN the Blessings you Desire - NJ Shore Meditation Workshop - September 6, 2017

BEing the Love you Want: Dare to Let IN the Blessings you Desire

NJ Shore Meditation Workshop - Wednesday, September 6th - 7:15 - 8:30pm
at Trinity Episcopal Church: 503 Asbury Avenue, Asbury Park, NJ 07712

Whether in a long-term relationship or single,

many of us deal with the same issues:

• a story of loneliness,
• unfulfilled desires,
• experience of UN-wholeness.

Our desires are amazingly similar amoung many of us:

• We want to feel complete and connected.
• How do we get someone to love us? validate us?
• What do we have to do, to savor comfortable companionship?

We have been taught and trained to cast about outside ourselves for what we want and need.
But, that doesn't work... at least not for long!

The Secret is: we have to LET IN the Blessings that we desire!

In this meditation workshop we will learn and practice

allowing the love that you are searching for,

INSIDE yourself!

... and then, and only then, magnetize/attract it in your outside world, as well.

As you allow this practice to transform you,

your experience of love and connection in yourself, and with God (and in all your relationships)

can completely blossom.

In this Meditation, you will have the opportunity to:

• Learn and practice some basic meditation techniques.
• Share your experience, if you choose, a couple times during this session.
• Mostly, quietly enjoy letting go and experiencing your inner world.

Please come, whether a beginner or advanced meditator:

Open to the transformation of your experience of Love and Relationships, forever.

in Life, Wendy

Is this workshop for you?

• This workshop is targeted to folks from a Christian foundation, and ALL are welcome.
• Whether this is your first or your millionth meditation, you can profit from this workshop.

Logistics

• Space is limited. Please register on Facebook, or PM me that you are coming.
• Freewill Donation - this workshop is usually $30, please give as you are led.  Half of all donations will to go to Trinity's Food Justice Program.  
• Bring a snack to share if you would like.

• You can come at 7:15 for workshop - come through parking lot, and enter silver and glass doors.  Come into hallway, turn left, room is on left.  I will arrive when Mass is over.
• OR You can come at 6:30 for Worship/Mass (all are welcome) - come in main church (red) doors, to the chapel in the front right of church. 

• Can’t make this?  Please join my infrequent newsletter, and I will invite you to future workshops in-person and online.
• Please invite your friends for this sweet and nourishing opportunity.
• Plan ahead - check address, if you have questions or need assistance, contact me ASAP - I am not available after 6pm on Wednesday, I will be in church and then in the workshop.